It is becoming increasingly common for people to become concerned about their anatomy because they know that staying under an ideal weight can prevent the formation of various diseases. It’s not just about being satisfied or improving your physique; it’s about taking better control of your health. If there is no weight control, we can fall into pathologies that can endanger our lives, such as obesity or overweight.
We know that these diseases caused by excess weight in the body are not only aesthetic issues but also that they are direct conditions with the mental state. The fact of having a scale inside the home does not mean that we will weigh ourselves at all times; it is just a matter of once a week to monitor the weight lost or gained.
Scales are necessary for people who have undergone surgical procedures such as tummy tuck Tijuana since they need to be within the weight parameters for the results to work and stay longer.
Types of Scales
Mechanical: This category includes stadiometers, which are instruments commonly used in health centers. Although this instrument is only used to measure people, many times, it has a mechanical scale. This type of tool has a band where the person stands, and the nurse or the person who knows how to use it calculates the weight. Later, the height of the individual is measured. Another of the scales that fall into this category are those that have the same band that calculates the weight, this type of device are smaller so they can be used inside the home.
Digital: Technological advances have enabled mechanical scales to be transformed and made much more precise and easy to operate. Because they are compact, it is possible to have one inside the house. The person only needs to get on, and the device will measure the weight, that simple.
Nowadays, it is more common to find digital scales so that we will patch up some brands below:
It is not only a standard scale that measures the weight of the person, but it is capable of providing the body mass index; this is achieved by performing a biological analysis. Just like the other automatic scales, it turns on right at the moment the person is placed on the device and turns off seconds after it no longer detects weight. Rowenta scales have a capacity of up to 160 kg.
Better known as the smart scales, this brand works under intelligent devices, being able to connect under Bluetooth, it is possible to check the results from the mobile device. This scale can be related to different fitness applications such as Google Fit, FitBit, Apple Health, among others. Similarly, the device can store the information of different people and recognize which user it is just by getting on the scale. Its main feature is that it can measure water, mass, and fat levels in the body. They have a capacity of 180 kg, so it is an ideal tool to have at home.
There must be at least one scale in the home so that the whole family can have a slight control of their weight, and it is not a question of becoming obsessed but of taking care of the weight to avoid illnesses that can damage the health.