October 2012 Whilst looking at my calendar for the past month I suddenly thought, “woh, I haven’t been at…
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London Triathlon The day went so quickly and looking back I can see why. The Triathlon was taking place at…
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September 2012 This month went probably quicker than any other I can remember. On the 3rd of the month I…
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Race day tomorrow. I had my last training session on Monday. It was a swim at the gym 35 lengths…
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Today (Saturday) was my last training session with Conor as he’s off on his holidays from tomorrow. The session started…
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I’ve been able to get up to some fun things this month. A couple of highlights were: On the 2nd…
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Success, the bike arrived yesterday at the gym, I’ve been out on it twice so far and come off it…
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Since my Achilles has not been getting better, my trainer, Conor and I have decided the best thing to do…
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This week has been fairly annoying. For most of the week I’ve been spending time in the pool doing 36…
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I had my first two personal training sessions with an instructor the Virgin team ave assigned to me, Connor. I’ve…
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